A-Level Physics: AC Theory, RMS Voltages – and Why 230 V Isn’t 230 V at All
When students first meet alternating current in A-Level Physics, there’s a moment of quiet confusion:
“If the UK mains supply is 230 V… why does the graph go above 230 V?”
Excellent question.
Because 230 V isn’t the peak voltage. It isn’t even the average voltage. It’s something called the RMS voltage — and that changes everything.
1️⃣ What Is AC?
In the UK, our mains electricity is:
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Alternating Current (AC)
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Frequency = 50 Hz
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Stated voltage = 230 V
Unlike DC (direct current), AC voltage:
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Continuously changes direction
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Follows a sine wave
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Alternates between positive and negative values
Mathematically:
Where:
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= peak voltage
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= angular frequency
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= time
2️⃣ Peak Voltage vs RMS Voltage
Here’s the key idea students must master:
So if the RMS voltage is 230 V:
🚨 That means the UK mains actually reaches +325 V and –325 V every cycle.
Not 230 V.
3️⃣ So What Does RMS Actually Mean?
RMS stands for:
Root Mean Square
It is the DC voltage that would produce the same heating effect in a resistor.
This is crucial.
Because power in a resistor is:
If we simply averaged the AC voltage over a full cycle, we'd get zero (positive and negative cancel).
But heating depends on V², which is always positive.
So we:
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Square the voltage
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Find the mean
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Take the square root
Hence: Root Mean Square.
4️⃣ Why Engineers Use RMS
Imagine a 230 V electric heater.
If we replaced AC with DC, the DC voltage that would produce the same heating effect is:
That’s why appliances are rated using RMS values.
It allows fair comparison between AC and DC power delivery.
5️⃣ Common Exam Mistakes
From years of teaching A-Level Physics, these errors appear again and again:
❌ Confusing peak and RMS
❌ Forgetting the √2 factor
❌ Using 230 V as peak in power calculations
❌ Forgetting RMS current obeys the same rule:
6️⃣ Why This Matters Beyond the Exam
Understanding RMS is vital for:
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Designing power supplies
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Understanding transformers
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Working with oscilloscopes
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Safety calculations
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Interpreting energy transfer
It also explains why touching a “230 V” supply is far more dangerous than students imagine — because the peaks are significantly higher.
7️⃣ A Quick Exam-Style Question
The UK mains supply is 230 V RMS.
a) Calculate the peak voltage.
b) Calculate the peak current if a 2 kW heater is connected.
(Hint: Start with using RMS values.)
Final Thought
AC theory is one of those topics that feels abstract — until you realise your entire house is powered by a sine wave swinging between +325 V and –325 V fifty times every second.
Suddenly it feels rather more real.




